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Somatic Therapist 
Touch Practitioner
Mindful Leadership Coach

  • Express your authentic self

  • Heal relational patterns through conversation and body/touch dialogue 

  • Learn to self/co-regulate anxiety & stress​

Create agency for the relationships, work and life you deserve

Initial discovery conversation

20 min

 

Helping Hands

Hi, I'm Rachael

A warm welcome to you. Thanks for dropping by.

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  • Are you yearning to live fully as your authentic and confident self?

  • Do you long to feel connected and able to thrive in relationships?

  • Would you like an understanding and embodied practice on how to reduce your personal experience of anxiety and stress?

  • Are you curious on how to resolve trauma by working with body and mind together?

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Knowing and feeling that all parts of ourself are acknowledged, seen, heard and understood in conversation is extraordinary; including our sad, angry, lost, lonely, frustrated, numb, overwhelmed, stressed, anxious and achy unknown parts.

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I meet you where you are, in your particular situation and experience to restore health, wellbeing and a direction forward. My unique pyscho-biological integrative and touch skills provide a comprehensive holistic approach to support your needs now and into the future.

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Let's have a conversation and connect...

Lotus flower opening in a pond

“The only person you are destined to become is the person you decide to be"

"Rachael's empathetic and astute recognitions and guidance have allowed me not only a fuller understanding of how to be in the world but also the ability to listen to what my body tells me about who I am."

- Steven

“Under Rachael's expert guidance, I was able to access feelings and experiences that would otherwise be difficult to connect to using more traditional 'talk' therapies."

- Dawn

“I am deeply grateful for Rachael's invaluable contributions to my journey and wholeheartedly recommend her as a coach to anyone seeking transformative personal and professional development.”

- Cassandra

Work with me

Somatic/ANS based therapy and touch 

Mindful relational leadership coaching

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Group/team workshops

Book Now

Let's have a conversation

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