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Me opening my work studio door to welcome you.

Mind-Body
Therapist|Coach|Facilitator

Conversations that matter, because you matter

  • Express your authentic self

  • Heal relational patterns

  • Self/co-regulate anxiety & stress​

Step into the relationships, work and life you deserve

Initial discovery conversation

20 min

 

Helping Hands

Hi, I'm Rachael

Certified Relational Gestalt Therapist (MGest) (PACFA), Somatic Experiencing Practitioner (SEP),

Professionally Certified Coach (PCC), group facilitator & conversationalist

A warm welcome to you.

​​

  • Are you yearning to live fully as your authentic self?

  • Do you long to feel safe and connected in relationships?

  • Would you like an embodied practice on how to reduce your experience of anxiety and stress?

The power of feeling seen, heard and understood in conversation is extraordinary. 

I meet you where you are, in your particular situation and experience to restore health, wellbeing and purpose. My unique integrative therapy, coaching and facilitative leadership development skills provide a comprehensive holistic approach to support your needs now and into the future.

Let's have a conversation and connect...

Lotus flower opening in a pond

“The only person you are destined to become is the person you decide to be"

"I truly felt like I have sharpened my focus on what I want to achieve over the next few years and my understanding of why."

- Rebecca

“You always guided me with your wisdom and generosity to get me to a better place. I will be singing your praises to anyone who will listen.”

- Gabrielle

“Your ability to break down daunting issues allowed me to take a more strategic approach, improve my communication and identify new skills.”

- Michael

Work with me

Somatic-based therapy 

Transformational (embodied) coaching

Group/team workshops

Book Now

Let's have a conversation

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