Mindful Relational Leadership Coach
Express your authentic self
Heal relational patterns through conversation and body/touch dialogue
Learn to self/co-regulate anxiety & stress
Create agency for the relationships, work and life you deserve
Hi, I'm Rachael
Certified Relational Gestalt Therapist (MGest) (PACFA), Somatic Experiencing Practitioner (SEP), NeuroAffective Touch Practitioner (NA Touch Cert.), Professionally Certified Coach (PCC), group facilitator & conversationalist
A warm welcome to you. Thanks for dropping by.
Are you yearning to live fully as your authentic and confident self?
Do you long to feel connected and able to thrive in relationships?
Would you like an understanding and embodied practice on how to reduce your personal experience of anxiety and stress?
Are you curious on how to resolve trauma by working with body and mind together?
Knowing and feeling that all parts of ourself are acknowledged, seen, heard and understood in conversation is extraordinary; including our sad, angry, lost, lonely, frustrated, numb, overwhelmed, stressed, anxious and achy unknown parts.
I meet you where you are, in your particular situation and experience to restore health, wellbeing and a direction forward. My unique pyscho-biological integrative and touch skills provide a comprehensive holistic approach to support your needs now and into the future.
Let's have a conversation and connect...
“The only person you are destined to become is the person you decide to be"
"I truly felt like I have sharpened my focus on what I want to achieve over the next few years and my understanding of why."
“You always guided me with your wisdom and generosity to get me to a better place. I will be singing your praises to anyone who will listen.”
“Your ability to break down daunting issues allowed me to take a more strategic approach, improve my communication and identify new skills.”
Work with me
Somatic/ANS based therapy and touch
Mindful relational leadership coaching